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26. May 2015 by Swiss
It’s been way too long since I linked up with What I Ate Wednesday, so here we go…..I present a …
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Category: Food, Happiness, Uncategorized, WIAW, Workout
| Tags: Advanced Class, Cardio, Crossfit, Crossfit Basel, Daily Life, HIIT, Meal Prep, Morning Workout, Racing Bike, Skills, WIAW, Work
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1. April 2015 by Swiss
I picked up my new passport. Ergo, I am ready to go. Today, I emailed with Laura to define our …
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Category: Food, Motivation
| Tags: Birthday, Breakfast, Crossfit, Crossfit Basel, Friends, HIIT, Indian Food, morningworkout, Sprint2thetable, Sushi, Travelling, World Championship Powerlifting, Zurich
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17. February 2014 by Swiss
Hello and happy Monday!! I’m checking in from the Costa del Sol – Spain – which is marvelous. I cut …
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Category: Fashion, Food, Happiness, MIMM, Motivation, Workout
| Tags: Asparagus, Beach Workouts, Benajarafe, Chocolate, Fleamarket, Healthy Travel, HIIT, Licorice, moderation, Ocean, Quinoa Oats, running, Spain, TRX, Vacation
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6. January 2014 by Swiss
Good morning! I’m back at work after a 2 weeks break – give me wine and chocolate. It’s ok – …
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Category: Food, MIMM, Motivation, Workout
| Tags: Beef, Campari, Cardio, Coffee, Date Night, Drinks, HIIT, Leg Day, Meat, MIMM, Monday, Protein Bars, Restaurant, Vacation, Weight Workout
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2. October 2013 by Swiss
Hellooooo!!!! Since it is or favorite day of the week I wanted to check in quickly and see what’s going …
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Category: Beauty, Fashion, Food, Recipes, Workout
| Tags: #strangebutgood, Avocado Chocolate Truffles, Beach Workouts, Eating out, Fall OUtfits, Frisbee, Green Smoothies, Healthy Travelling, HIIT, Malaga, Marbella, Pizza, PRotein Soothie, Pumpkin, Recovery, Ronda, Shopping in Spain, Spain, Sunrise Workouts, Truffle Recipe, Vacation, Winter Outfits, Yoga
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16. September 2013 by Swiss
I mention it again, in case you didn’t notice yet – my new url is fitswisschick.com! Finally! More design updates …
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Category: Beauty, Food, MIMM, Workout
| Tags: Healthy Chocolate Dip, HIIT, Kabocha Squash, Saffron Chicken, Sunday Walk, Swiss City Bootcamp, Switzerland, Yoga, Zimmerli of Switzerland
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4. February 2013 by Swiss
Hey friends!! Say whaaaaat?? Ok, let’s face it…..it’s Monday!! Thank God Monday is also MIMM time, the marvelous Monday party …
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Category: Fashion, Food, MIMM, Recipes, Workout
| Tags: Asparagus. Nori Wraps, Cinema, Diesel, Django Unchained, HIIT, Peanut Butter Cups, Protein Bars, Savory Muffins, Shopping
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19. December 2012 by Swiss
Hey y’all! Happy Wednesday! I am participating in another round of WIAW – What I ate Wednesday, which turns out …
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Category: Food, WIAW
| Tags: Chilli, Chocolate, guilt, HIIT, Muffins, Pumpkin Recipes, Weight Lifting, WIAW
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17. December 2012 by Swiss
Good morning!! Today we celebrate once again MIMM – Marvelous in my Monday hosted by the lovely Katie over at …
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Category: Fashion, Food, MIMM, Uncategorized, Workout
| Tags: Christmas market, christmas race, Friday, Frittata, Healthy Breakfast, HIIT, MIMM, Punch, running, Shopping