Tag Archives: Recovery

  1. ‘The mind is everything. What you think, you become.’ – The significance of meditation’s power on your happiness.


    12. July 2017 by swissfitchick

    I have been talking about meditation a myriad of times and I will do so again today. I started meditating …
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  2. Because life is worth a fight and – live it balls to walls.


    15. January 2017 by swissfitchick

    I stumbled across some old diaries of mine the other day and scanned a couple of pages. I was shocked …
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  3. When emotions become raw.


    14. July 2016 by swissfitchick

    During my longtime fight, process and recovery of my Eating Disorder, I’d come to find that all my disordered behaviors, …
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  4. CrossFit. Because I like it.


    27. May 2016 by swissfitchick

    CrossFit polarises. I like people or things that polarise – it releases food for thought, arguments, emotions = energy. I …
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  5. Once a junkie.


    19. May 2016 by swissfitchick

    Once a junkie, forever a junkie. I have heard and been told this sentence more than I care to admit. …
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  6. Selfishness may be a virtue.


    24. April 2016 by swissfitchick

    I`m usually the one who takes care of others, prior to myself. It’s my nature and makes me happy. Sometimes …
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  7. The scary F word


    3. April 2016 by swissfitchick

    Quick update. I finished the CrossFit Games Open and celebrated with booze #whatelse, I started a new job, I got …
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